Download hospital bag checklist
Toiletries? Documents? And what do I need when I get home? Download the list and calmly get your hospital bag ready.
And finally it's time! Your baby’s nearly here. This checklist will help you prepare for the big event so you can devote yourself one hundred percent to preparing for the new arrival.
And we’re off!: one ultrasound after the other, here a test, there a check. Are you finding it difficult to get an overview of your pregnancy? Then take a glance at our pregnancy calendar. It’ll give you practical advice and useful tips.
Pregnant women need certain nutrients considerably more than at other times. Make sure you eat a balanced, varied and fresh diet. We explain how to do so in our "Nutrition during pregnancy" guide.
Download Nutrition during Pregnancy Guide
Enjoy growing naturally - with our guide on nutrition during pregnancy
Care during pregnancy - a topic that raises many questions. How can I look after myself? How can I look after my baby? Do I need any supplements? Our clear and helpful guide will answer all your questions and give you some great tips!
When can I bath my child for the first time? What’s the right way to clean my baby’s ears? New mums have a lot of questions about how to keep their first baby clean. Our babycare guide gives you great advice on how to look after your baby day by day.
Get fit for the most important job in the world: "Being a mother"! Our partner buggyFit’s post-partum workout will tighten your pelvic floor again and strengthen your stomach and back muscles with simple, straightforward exercises. And all part of your everyday routine.