Download hospital bag checklist
Toiletries? Documents? And what do I need when I get home? Download the list and calmly get your hospital bag ready.
And finally it's time! Your baby’s nearly here. This checklist will help you prepare for the big event so you can devote yourself one hundred percent to preparing for the new arrival.
Pregnant women need certain nutrients considerably more than at other times. Make sure you eat a balanced, varied and fresh diet. We explain how to do so in our "Nutrition during pregnancy" guide.
Care during pregnancy - a topic that raises many questions. How can I look after myself? How can I look after my baby? Do I need any supplements? Our clear and helpful guide will answer all your questions and give you some great tips!
Living with a baby is exciting time in one’s life. Every baby is unique and they show their individuality in their eating behaviour. Preferences, regularity, needs - your gut feeling and our guide will help you, spoon by spoon, learn all you need to know about solid foods.
Our clear and practical nutrition guide will help you through your baby’s first year. Obviously, every baby is different, but our information table will help you give your baby a balanced and healthy diet.
And we’re off!: one ultrasound after the other, here a test, there a check. Are you finding it difficult to get an overview of your pregnancy? Then take a glance at our pregnancy calendar. It’ll give you practical advice and useful tips.
So sweet - but what are we going to call you? Don’t panic! Our checklist will give you trending names for boys and girls in 2020. Sarah or Sara? Jonathan or Jon? Luca or Luke? Print out this checklist and give your little one a great, trendy name!
A child’s school routine can be really chock-a-block - our practical superhero timetable will help you to organise your child’s maths, religion, PE and German lessons. Just click here and print it out yourself.
Get fit for the most important job in the world: "Being a mother"! Our partner buggyFit’s post-partum workout will tighten your pelvic floor again and strengthen your stomach and back muscles with simple, straightforward exercises. And all part of your everyday routine.