Pregnant women need certain nutrients considerably more than at other times. Make sure you eat a balanced, varied and fresh diet. We explain how to do so in our "Nutrition during pregnancy" guide.

And we’re off!: one ultrasound after the other, here a test, there a check. Are you finding it difficult to get an overview of your pregnancy? Then take a glance at our pregnancy calendar. It’ll give you practical advice and useful tips.

Our clear and practical nutrition guide will help you through your baby’s first year. Obviously, every baby is different, but our information table will help you give your baby a balanced and healthy diet.

And finally it's time! Your baby’s nearly here. This checklist will help you prepare for the big event so you can devote yourself one hundred percent to preparing for the new arrival.

Tips for introducing complementary foods

Around the 4th or 5th month of life, you'll undoubtedly wonder how you'll know your baby needs more than milk and when you should start introducing supplementary foods. You would like to know which complementary food is preferable – home-cooked cereal or ready-made complementary food from a glass, how allergy avoidance works, and what you should focus on as your shared food culture develops.

We provide the answers to questions about the preparation of your baby’s milk bottle.

If you‘re unsure, worried, or unable to recognize signs of illness, it‘s best to visit the pediatrician to avoid any problems.

A well-stocked medicine cabinet helps you to react quickly to minor aches and illnesses that your child may contract during the first years of his or her life.

Do you need to sleep more than you did before you became pregnant, but you're having trouble finding the perfect sleeping position? And when you've finally fallen asleep, the baby starts kicking. We offer a few suggestions for you on how to get a good night's sleep.